Thursday 6 August 2009

To train or not to train

Weight: 260.8
BMI: 44.76

The weigh in is happy (17.2 lbs lost! 6.19% of starting bodyweight and 2.95 points of BMI gone!) but not what I want to talk about today.

So, when I started losing weight, I started comparing gyms to figure out which would be a good fit for me. I sort of centered on Results because it was close and came up pretty often when I googled "Best Gym in DC." Still, at over $100 a month plus a $100 joining fee, I wasn't really certain if I was willing to spend that much.

Then, essentially the day after I'd settled on trying to go to Results for a one day free pass, I got a company wide email that we were considering a corporate membership there and that anyone who was interested should write back. I did, and I got 4 free passes to check it out.

I used them before San Diego. While I was there, the corporate membership deal got finalized. The Saturday after I got back, I went in and signed up for my reduced corporate $65 a month (and no joining fee!) membership. Since then I've used the gym every day but Monday, putting in a solid 40-60 minutes on the elliptical machine. I've been too scared to do any of the classes yet, but I'm on the edge of trying the spinning class or yoga fundamentals. They've got a Zumba class, too, which I kind of want to try solely on the basis of the praise I've read over at Learning to Be Less.

The point I'm trying to get to is that, as a new member, I'm entitled to a free personal training session. I've got mine scheduled for next Saturday (the 15th). I want to sort of dedicate the session to figuring out what I should be doing in terms of weight lifting, since I know it's important and I should be doing it, I just don't really know how. (There are also "floor trainers" whom I'm told I can ask how any of the machines work, but I'd rather just wait till the training session.)

The question is, should I invest in a personal trainer beyond the free session?

As of this point, I'm rather torn on if it's worth the money. (It would be $625 for 10 sessions, $1200 for 20. If I did get a trainer I think I'd set it up so I only met with him once a week, maybe twice.)

I recently opened up a Roth IRA for the first time. I put $3000 in, the minimum over at Vanguard where I opened my account. (Side note: if you're not saving for retirement, you should be! The younger you are the easier it is. I particularly like Roth IRA's because you can always withdraw your contributions at any time, no penalty, and can withdraw up to $10,000 in earnings for a first house or in case of hardship. You use after tax money to open the account, and then it grows tax free and you pay no taxes when you use it down the road. For more on why Roth IRAs are the awesomest awesome that ever was awesome, check out this blog post.) I'd saved up a bit particularly for this, but I did dip a bit into my general savings/emergency fund. There's a maximum contribution of $5000/year for people below the age of 50, and I'd like to put that much in before the end of the year. I think the market is cheaper than it will be for a long time, plus compounding generally favors investing as soon as you can. So, one thing I'd like to do this year is max out my retirement account.

Since the end of high school, I've always had this wild dream of becoming a Foreign Service Officer. The spring of my sophomore year in college, I took the written exam while I was studying abroad in Paris. (It's offered in tons of places in the US, too, but because I was out of the country I got to take it at the US Embassy there, which was gorgeous.) I passed it and got invited to the Oral Assessment, which I failed. And we're not talking a close failure either: I bombed. It was a mess. I hadn't been able to sleep the night before, and I just stumbled over everything and it was all kinds of terrible. I've been thinking of trying again. As part of that, I've been thinking of learning Arabic. While you don't need to know a foreign language to join, knowing a "super critical needs language" (their words, not mine) like Arabic helps a lot. So I've been thinking of taking Arabic classes. They'd be about $800 for the fall semester.

I also want to replenish my emergency fund. While I'm probably pretty secure at my job, and if anything did happen my parents would take care of me (in some future post I'll go into my parents and finances), I like having a bit of savings. I think it's important to save. And I want to get those numbers back up.

So, if I want to add personal training, it means cutting either Arabic, retirement savings, or replenishing my emergency fund. If personal training seems like it's worth it, adding to my emergency fund will probably be the thing to go: it's still got a few thousand dollars in it now, and I can build it up to a level I'm more comfortable with eventually. I'm still not 100% certain though.

So, question for anyone who's ever had a personal trainer: do you think it's worth it? What do you get from your trainer that you couldn't get on your own? How do you think s/he helps you?

And, for everyone, trainer or no, base instinct, what would you do? Pick three: trainer, Arabic, retirement, emergency fund.

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