Gym Fears

Weight: 258.8
BMI: 44.42

Well, I hit a new low today at .1 pounds less than Monday. So, right direction, wrong amount. I didn't work out yesterday or Monday, but I am planning on hitting up the gym today after work. I slept a fabulous amount last night, and it was well worth skipping the gym for.

I keep being on the edge of trying the classes at my gym, but I'm still a bit too afraid. There's a "Yoga Fundamentals" class on Tuesdays and Sundays which is explicitly designed for beginners, so I'm thinking that might be my best bet for getting started going to those. The cycling class description also explicitly mentions that they're appropriate for all levels, so I could try that. They also have cycling twice a day every day but Friday, so there's no "Oh I'll go Tuesday" and on Tuesday "Oh I'll go Sunday instead."

I'm getting really nervous about meeting my trainer on Saturday. Like, I know it's completely irrational (what, do I think he's going to mock me or call me fat or something?), but at the same time, I'm still terrified.

In both these cases, the thing I need to do is just plain be less scared. Unfortunately, for me, that's much easier said than done.

I really want to lose the last .8 to get myself over that 20 pound hump by the end of this week. I'm hoping that now that I'm back on a sleep schedule and will be going to the gym again that my weight loss will pick back up again. Only time will tell.