Thursday Weigh In

237.5

Well, today's the big official side of the blog weigh in. I am, unfortunately but predictably (I'll get into that part later) up .4 pounds from yesterday. I'm also, however, down 2.7 pounds for the week, which to me is a definite win. 2.7 pounds in a week is a strong showing by almost any definition. I've now lost a full 7 pounds since I came back exactly 2 weeks ago, and 40.5 pounds since I began this whole adventure in July.

So, why was it predictable that I was up .4 today? Two reasons. First, I didn't workout last night. Second: I had easy mac in addition to my dinner. At 220 calories, it's not really that bad for you, but the sodium in it is just insane. I've been in the habit of eating relatively low sodium foods of late, so one processed food and I tend to see a big jump. So, it is what it is, and I don't think it's a real gain.

Okay, it's getting late and I've been trying to write this post forever, and just keep filling it with negative nancy stuff. I lost 2.7 pounds this week. That's great! I'm back over the 40 pounds lost mark. That's great too!

So today, no nitpicking. I'm happy with my progress, and that's that.