Weight: 244
Ouch.
In yesterday's post, I remarked upon my completion of 100 successful days of weight loss. Last night, however, I found myself veering off course.
Mondays and Wednesdays are hectic days for me. I have Arabic classes immediately after work. Arabic gets out at 9pm, and if I'm good I head to the gym after, meaning I get home around 10:30. Because of this, I bring a second sandwich into work on those days, which I have at the end of the work day right before I leave.
So, on an ideal day, I come home after Arabic and the gym, take a shower, and fall right to sleep. Last night was not ideal.
At work on Wednesday, I was more hungry than usual. I ate all my food relatively early, which I sometimes do and which isn't a problem if I can go right home for dinner. Only, this was a Wednesday, and I couldn't go right home for dinner. So instead I starved through Arabic, starved through my workout, and by the time I went home, I wanted cheese.
And cheese I ate.
A whole 800 calorie ball of fresh mozzarella, mixed in with half a box of pasta (another 800 calories), a box of cherry tomatoes and a good bit of marinara sauce. At the end, I felt sick to my stomach and wildly out of control.
So, yesterday I had a bad day. It showed up, quite visibly, on the scale this morning. I didn't really gain 3 pounds overnight, and I know that's mostly salt and bloat, but ouch.
Today's a new day, and today I'll do better. Enough messing around: I need to be back on track.
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